Practice 22 – I see the true Being in all

Your willingness to see all beings as they are hastens your healing and that of all. They truly are the light. They are life everlasting. If they are the light and life everlasting, then so are you. As you see it it in them, you can accept that it is your reality, too.

Today you will focus on seeing everyone as they truly Are, beyond all roles. Begin a three-minute meditation with:
I see the true Being in all.

Imagine seeing expanding light within each time you think of a body with a name. Focus on seeing this light as the truest part of each being. See a line of beings approaching you. As each one steps forward, say:
I see the true Being in you, [name].

And focus on seeing that light expanding.

End with:
I see the true Being in all.

If anything disturbs your peace today, remind yourself:
I see the true Being in all.

For further reading, see Waking each other up

Photo by Elijah Hiett on Unsplash

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