Relaxing into love in everyday life
https://youtu.be/Kvai3WmvTto Now you can see that it is in your best interest to allow layers of defense to be unraveled. As you bump into a layer of defense, see it unwinding, unraveling, and disappearing, freeing you and all you call other. This has nothing to do with behavior yet. Let the unraveling and the unwinding … Continue reading The love that can move you
https://youtu.be/I8gyxx3AS4E Love is untouched by hate. In the world of illusion, it seems the projection of hate (what isn't real) blocks out what is real (love). But love is unopposed. And love is real. Learn to look toward what is untouched and untainted in everyone and everything, and you discover what you have been hiding … Continue reading What can’t change about You
https://youtu.be/JBi5FDR6u60 While you can't make any accurate decisions about characters, you can remember the Being. We invite you to be comprehensive in this. Anything you say about a character can be seen as nonsense. You don't have to assign it a meaning or a value. Beyond any character is always the shared Being. Beyond any … Continue reading Worth stopping
https://youtu.be/V6Xag_n90jw When your thoughts about someone veer into unhappiness, you can focus here:I may be misperceiving them.If I am misperceiving them, my perception can be corrected.If I am misperceiving them, I am misperceiving myself.If I am misperceiving myself, my perception can be corrected.Perception correction is a service that is available to me at all times. … Continue reading You love everyone
https://youtu.be/igb8qgj3FCE Any tension you feel is a willingness to beat up on yourself. We tell it to you this way so you can see that whenever it seems something outer is irritating or offensive or imposing upon what you call yourself, it is always an active willingness to attack your very own self. Seeing this … Continue reading Letting blocks go
https://youtu.be/jMyKTE-o7iU Past your familiar comfort zone is true comfort. You are accustomed to seeking comfort in familiar places, patterns, and routines. Nothing is being removed from you, but you will notice not-good feelings associated with these comforts--feelings that you have never noticed before. As you get the call to address these feelings appropriately, you may … Continue reading Love comes pouring in
https://youtu.be/5xQdoykv72s Whatever you have formed an attachment to--you're being guided gently through letting it go. You can feel attachment through emotional or physical pain. It's just attachment, and you are capable of finding the thoughts to which you are attached. As you learn to respond appropriately to pain of any kind, there is always a … Continue reading The healing effect of your shared Self
https://youtu.be/kXLiBht9zvU In this song, you can feel the matrix of defense of separate selves, this tension holding a perception in place: https://youtu.be/UprcpdwuwCg?si=UFydm6GBbzFUZx8f When you struggle, you are struggling to hold onto this matrix of perception of separate self. When you judge something or someone, you are struggling to hold onto the burden of judgment. The … Continue reading You don’t need it anymore
https://youtu.be/7bv4vItFnl8 See how characters are set up to approve of each other especially and to disapprove of each other especially. You truly do not have to worry about how characters appear and about the forms their surfaces seem to take. They are only a reflection of the thoughts you believe. As you allow your mind … Continue reading Foundation in unity
Love's Beginning 