Practice 38 – I request and accept clear vision

Today we focus upon the assistance that is always there for you. Think of how you seem to move through daily life. The  body goes here and there. The body speaks. The body takes action. The body is always controlled by something. It can be controlled by fear or by love. When you consistently request and accept clear vision, you get the hang of speaking and acting from Love.

Take time for a three-minute meditation. Begin by repeating to yourself:
I request and accept clear vision

Imagine your awareness traveling down, past all confusion and conflict, down to a stable foundation of clarity and harmony. Stay here in relaxation.

If any thought arises to disturb your peace, remind yourself:
I request and accept clear vision

End by setting a focus for the day:
I request and accept clear vision

During the day, if any thought arises to disturb your peace, say to yourself while exhaling:
I request clear vision

Say to yourself while inhaling:
I accept clear vision

Take a moment to affirm that as the body breathes throughout the day and night, the request for clear vision is being sent out with every exhalation, and the acceptance of clear vision is happening with every inhalation.

For further reading, see All equal

Photo by Jason Leung on Unsplash

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