Today we will focus upon the ease that is always available to you when you recognize that dis-ease is always a choice. When you come to see that you always choose between nothing and All That Is, the whole idea of choice falls away.
Ease and clarity are partners. The way is easy when what to do is very clear and comes with no sense of disturbance. If you remember that all disturbance is a reminder to return to the clarity that is foundational–always thriving underneath disturbance–you know what to do when you have chosen nothing and are feeling its effects. Simply return Home.
Begin a three-minute meditation with:
The way is clear when I return to my Self.
Envision a clear and easy path in front of you. Feel the resonance of that, and invite yourself to stay there.
If any thought arises to disturb your peace, remind yourself:
The way is clear when I return to my Self.
End with:
The way is clear when I return to my Self.
Throughout the day, whenever you experience a disturbance, remind yourself of the Wholeness that can guide you:
The way is clear when I return to my Self.
Your Self is shared. Your Self is innocent. Your Self is holy.
For further reading, see A clear path
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