The Relationship Process: Day 3

I picked this bird photo for Day 3 because the little guy seemed so attentive and focused. Every relationship offers us the opportunity to pay attention, to be still, and to receive the gifts that are there for us in every interaction. Day 3 - Noticing what you are seeing  Photo by Håkon Helberg on Unsplash 

The Relationship Process: Day 2

Day 2 - Noticing thought 💗 Photo by Chris Ensey on Unsplash  

You belong to everyone

You think of relationships as bodies together. Bodies together certainly do provide opportunities for the undoing of disturbed thought, but so does being what you would call alone. You are always united in thought and mind with all of your siblings across time and space. You're always receiving and giving. Every apparent encounter with another … Continue reading You belong to everyone

Video: The compassion of apology

An exploration of apology as a taking of responsibility that acknowledges your power https://youtu.be/c3eXX9rYkso Photo by Samuel Zeller on Unsplash

Sand for the pearl

https://youtu.be/YmZq-TLUHJU Remember when you are with another being, either in thought or physically, and the faintest glimmer of irritation arises within you, this experience is most certainly for you. It is most certainly for the you that you think you are, individually. This apparent irritant has come to you as a gift. It is penetrating into your … Continue reading Sand for the pearl

Conversations

I'm sharing what I'm learning and experiencing in conversations, particularly those with my four children (because they give very honest and direct feedback), ages 2-12, in hopes that it will ease others on their journey toward effortless expression and sharing. I am learning to be guided by feeling rather than logic. I suppose I am … Continue reading Conversations