Allow all of them to appear as they are

https://youtu.be/atjcM0PKnbY Every not-good feeling you experience indicates that ego has judged something amiss, and you believed the judgment. You are the believer of judgment. This means that belief is optional. All your power lies here. You do not have to put your belief in what is untrue, and your feeling always tells you what is … Continue reading Allow all of them to appear as they are →

What should happen to the dream

https://youtu.be/dIbS6Ju4t1E Ego says that its feeling of disturbance can guide you usefully within its illusion. Notice. Simply notice. Notice when the feeling of disturbance is present. Notice when reactivity prompts you to act or speak. Many, many times, there is no immediate need to speak or act. You have spaciousness. You have a moment or … Continue reading What should happen to the dream →

The truth that has always been here

https://youtu.be/QlPNeC0icG4 Feeling always springs up internally. It is never caused by anyone you call else or by anything that seems to happen. It is always a helpful assistant. There is no need to hide, press down, or distract away from feelings when they serve a useful function. Any not-good feeling tells you, just like a … Continue reading The truth that has always been here →

The quality of mercy is not strained

https://youtu.be/j49iw_2bfQc Joy is all beings, but misery is other people. This is not strictly true, of course, but it helps us make a point. When you feel misery, the people you are observing and experiencing are a projection of fear. Any one of them can extend love, however. The same is true for you. Believe … Continue reading The quality of mercy is not strained →

Whatever any body needs to say

There's the apparent physical reality, and then there's what's real. The apparent physical reality, and this needs to be said again and again, is far more flexible and malleable than you think. When you treat it as real with real power over you, you misperceive it. Instead, keep remembering how easily it can change while … Continue reading Whatever any body needs to say →

No one is ever stuck

Ego will tell you that you are stuck. No one is ever stuck 💚 https://youtu.be/LybkeO5uX3M Photo by Hendrik Cornelissen on Unsplash

Allowing what is behind all appearances to shine

Think of transitioning from judging all appearances to allowing what is behind all appearances to shine 💚 https://youtu.be/4OeHncV7b8k Photo by v2osk on Unsplash

A power far greater

https://youtu.be/ZwI8L1hlWvw The one peace you all share can be uncovered and made obvious to you as you allow it. Is is always here, quietly waiting. All the motion and change you observe upon the surface of life can flow fully with this peace as you allow it. Remember yourself as the allower. You are not … Continue reading A power far greater →

Everyone is always a teacher

However someone appears, the people that one is teaching need him just that way. Everyone is always a teacher, and everyone is always a student. Everyone always has the power to free everyone. 💚 https://youtu.be/xteshusqGrY Photo by Daniel Cosmo on Unsplash

The focus to maintain

Your practice in meditation teaches you the focus to maintain throughout the day 💚 https://youtu.be/IqefxQueQ1k Image by Joe from Pixabay