From the bottom up

https://youtu.be/u2AQUWOUn1s To seek physical comforts is to defend a separate self. We show you this not to send you into hard effort to resist the allure of physical comforts. We are here to support you as you become more aware of thoughts about physical comfort. You are safe in letting those go. You can accept … Continue reading From the bottom up

No power in tension and turmoil

https://youtu.be/akkhlttucq0 This strange hatred is not you or anyone else. When we say "this strange hatred," we mean the force you feel that is associated with pain and tension, an inward cringe or an outward attack. It is a false surface you encounter because you wanted to encounter false surfaces. Any feeling of tension you … Continue reading No power in tension and turmoil

Talk: Prior to the raging of the appetites

Wherever you feel tension or disquiet,there is some compartmentalization in the mind that can be undone now 💚 https://youtu.be/fgNm69GZUHQ

As you look, you ask to see

https://youtu.be/dE4ErL2Pc0Y As you look, you ask to see. When you are looking at something, your looking is a way of seeing. You don't just look upon things already there, things you have nothing to do with. You always look upon yourself. You always look in a mirror. So whatever you think you are seeing, that … Continue reading As you look, you ask to see

Judge or emerge

https://youtu.be/URbpCWwiLQo You can judge the story you are living or the story someone else seems to be living, or you can see everyone emerge from the stories. You can yearn after the positive side stories seem to present, or you can look past all false exteriors, whether they seem to be positive or negative, to … Continue reading Judge or emerge

Talk: The utter safety of Heaven

You are always held in love, always carried, always cherished, always blessed. If this is true of you, this is true of all, always. https://youtu.be/tvKDZikJFQY

ACIM Reading 36 – A Course in Miracles: T-4.VII to T-5.I

Chapter 4: The illusions of the Ego VII. Creation and Communication Chapter 5: Healing and Wholeness Introduction I. The Invitation to the Holy Spirit "[S]pirit reacts the same way to everything it knows is true, and does not respond at all to anything else." https://youtu.be/QoOYHBKTWJ0

Real and equal beings

https://youtu.be/3ZOawaTkk8o Judgments always put one segment of persons in the garbage. When you judge, you see unequal persons instead of real and equal beings. Your judgment is your belief in the unreal, and it always brings the experience of pain. Take a moment, whenever you can, to remember the real and equal nature of all … Continue reading Real and equal beings

Remembering Harmlessness

https://youtu.be/OH14Z5EnUs8 You didn't make it up. You remembered it. Your memory of who and what you and all are, of what everything you see is--it's coming back online now. Sometimes the strife of the world seems more real than this fresh remembrance. But remember that this Reality of all that steps forward in your mind--you … Continue reading Remembering Harmlessness

The extension of Love that you allow, the extension of Love that you Are

https://youtu.be/V88OXhLznTM Time and space can be experienced as the projection of fearful thought or the extension of loving thought. You know which you are experiencing by how you feel. If you notice that you are experiencing the projection of fearful thought, remember that you are never condemned or stuck. You need only to look at … Continue reading The extension of Love that you allow, the extension of Love that you Are