If you would like some help in focusing and allowing ego (simulated identity) to evaporate, these practices are offered not as a requirement, but as an aid. Take them lightly, go where you are drawn, and give yourself a rest when you feel struggle. Soon the rest you seek will be in the Reality of what we are, which is exactly where these practices lead you.

I started this project in February 2019 and will add practices as they come to me.

Start here

Contact me if you have questions or would like support 💚

Photo by Natalia Luchanko on Unsplash

2 thoughts on “Practices

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