If you would like some help in focusing and allowing ego (simulated identity) to evaporate, these practices are offered not as a requirement, but as an aid. Take them lightly, go where you are drawn, and give yourself a rest when you feel struggle. Soon the rest you seek will be in the Reality of what we are, which is exactly where these practices lead you.

I started this project in February 2019 and will add practices as they come to me.

Start here

Contact me if you have questions or would like support πŸ’š

Photo byΒ Natalia LuchankoΒ onΒ Unsplash

2 thoughts on “Practices

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