https://youtu.be/nGhrzCU0CwU Do I want to see you as the pure and innocent light of my heart, or do I need to see you as something else? This is an excellent question to ask whenever you notice that tension is present as you are physically with another or as you think of another. With your permission, … Continue reading Butterfly on your hand
Reality bus
https://youtu.be/hxwy5Vo1yBA Every thought is a bus you get on. Every thought gives you a ride through what appears to be real and causative. When you are looking out of the window of the bus, you see many things, and you react to those things. Those things appear to be separate from the bus, but the … Continue reading Reality bus →
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Emotion of the day: Dismay
https://youtu.be/ecy5fSSGYSs We want to sit with you and take a slow-motion look at the emotion of dismay. The emotion of dismay is connected to very repetitive thoughts, and as you break it down and look at it, it will trouble you no more. Instead, situations in which you are accustomed to dismay will be situations … Continue reading Emotion of the day: Dismay →
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Nothing masquerading as something
https://youtu.be/E0UjrCOzuA8 The Oneness is your saving grace. No matter what your trouble seems to be, the Oneness can solve it for you. The Oneness can bring peace to your mind. Draw on this never-ending resource, and you teach all in your world to draw from it. When you are caught up in believing that it … Continue reading Nothing masquerading as something →
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Your energetic massage therapist
https://youtu.be/F7YgXYuZW1w Your job is to allow expansion in where you feel contraction. Your job is very, very simple, and there is no need to get mired in details or to figure things out. You only need to be aware of how you are feeling and to have the ability to find your willingness to allow … Continue reading Your energetic massage therapist →
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Switch channels
https://youtu.be/VjeH0w7NWn0 There is a Comforter always present. There is always a presence with you that can correct the perception that causes pain. You are not capable of doing wrong, but you are capable of misperceiving. Pain and suffering themselves are misperceptions, and the Comforter who never leaves you is always able to assist you into … Continue reading Switch channels →
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Withdraw from the cacophony
https://youtu.be/3XhAPQPWEnk Check your intention. This is our best advice for any moment of stress. Look at what you are attempting to do. Are you attempting to avoid something? To control someone? To achieve a specific and predetermined outcome? To figure something out without the assistance of all that is? In some way, whenever you feel … Continue reading Withdraw from the cacophony →
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Monsters on the transparency
https://youtu.be/1OAx1gJaBRE Whenever you become aware of a judgmental thought, remember that it is the ego that sent the thought, and you believe it or not. You are in charge of the thinking, and you are in charge of the believing. The only judgmental thoughts that are your friends are thoughts about how you feel. If … Continue reading Monsters on the transparency →
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By the most direct means possible
https://youtu.be/RnoF6ehNeDo There is an edifice that you have built to block out light. You built this edifice out of thought, and you did it because you thought it was essential for your safety. You thought, and you think, that it protects you from punishment. What you forgot is that punishment belongs to the illusion you … Continue reading By the most direct means possible →
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Flow doesn’t hurt
https://youtu.be/hU7ajHU3jGk You are waking up to what is Real, and as you do so, waking up becomes about understanding clearly what hurts and what doesn't. When it becomes obvious to you that you suffer by choice, not because of what seems to be happening to you, you are willing to understand how that choice is … Continue reading Flow doesn’t hurt →
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