A person and place meditation

https://youtu.be/C_aNSHzgZUQ Spirit will use what we perceive to bring us beyond false perception. This morning I was given a beautiful way to start with what I perceive--very simple things: persons and places. The instruction I was given was this: When a person or location comes to mind, focus on the light and the blessing. Return … Continue reading A person and place meditation

Breathing

https://youtu.be/4tY4XmiHmbU Every time you breathe in, you access a sacred space. Think of this constant and unending pattern of reaching in--to the fulcrum point of balance that is your true self--and then allowing expression from the place where all are united, into the world, through you. Throughout the day, over and over, naturally, you breathe … Continue reading Breathing