Relaxing into love in everyday life
https://youtu.be/GrcVS4L48m8 The ego contains a limited number of foot soldiers. If we stop believing that our power comes through ego, the ego has no resources to recruit new soldiers. This is not a fight. The ego treats any threat to its existence as a fight, sending soldier after soldier into awareness to try to regain … Continue reading A limited number of foot soldiers
https://youtu.be/VefVq4p_wKo As I continue the release of fear, thought by thought, feeling by feeling, I am amazed at all the pieces of my perceived past that come bubbling up to the top. Just keep letting go until there is nothing left to release. Each thought, each feeling that rises to the surface was something you … Continue reading Floating up to the surface
https://youtu.be/OU7-Tr6Tw9k "Do you want to set that bag of rocks down yet?" Why, yes. Yes, I do. This is what I hear as I find myself agonizing about what to say to my 12-year-old son, wondering if he feels loved, panicking because I'm not finding anything to say as he comes to the kitchen to … Continue reading Talking to you from who you truly are
https://youtu.be/FuZKKmo3_Wk I am so excited to touch fingers to keyboard. Another lesson is waiting to explain itself to me. Whatever I write here--it's new for me, too. It's beckoning me into the lived experience of it. Breathe in. Breathe out. Breathe in from Source, to the density. Breathe out from the density, to the Source. … Continue reading It’s as simple as breathing
https://youtu.be/E9qjbOZN-DA When you can, move slowly through the day. Feel the feelings. Notice. As a contracted feeling comes up: Inhale ❤️️ On the exhale: I am aware of this feeling of _________ related to _________. Inhale ❤️️ On the exhale: I am willing to feel this feeling of _________. Inhale ❤️️ On the exhale: I feel my willingness to release fear … Continue reading Move slowly through the day
https://youtu.be/6RQXEz0xDVs When a contracted emotion arises: I recognize this as another form of fear I will not hide it I will not hide from it I feel my willingness to release fear and allow peace and inspiration to take its place I am happy to have this opportunity to accept all that is good into … Continue reading I will not hide it
https://youtu.be/wGxKJTQ57C4 I get the most lovely perspectives from the nonphysicals. I know they are only the larger part of myself, yet I experience this as a receiving and a creative expression together. It's a true joy. Anyhow, a perspective on people who have been labeled ADD popped in. It was so beautiful. It showed me … Continue reading Attention: Deficit Disorder
https://youtu.be/n3-LNvDByMc I feel jealousy. I don't like it. It would be nice if I didn't feel this way repeatedly. Because I finally realized I've been trying to self-manage jealousy, I was able to get a class in it today from nonphysicals. When I say this, I mean that they explained it to me while I … Continue reading The Green Phantom
The bully is the one who has the most fear. If we are frightened of him (and anger and blame are both forms of fear), he feels and knows that energy. It is the energy he follows for dominance and control. We show him examples of following fear when we blame him. When the bully … Continue reading Changing guidance
I'm sharing what I'm learning and experiencing in conversations, particularly those with my four children (because they give very honest and direct feedback), ages 2-12, in hopes that it will ease others on their journey toward effortless expression and sharing. I am learning to be guided by feeling rather than logic. I suppose I am … Continue reading Conversations
Love's Beginning 