Dissolving the energy of projection

There are many moments during your day when you feel tension or contraction arising. You can ask yourself, "What is not okay right now? What is unacceptable right now?" And then you get to see what you have made into your targets. You get to see what, other than you, you have held responsible for … Continue reading Dissolving the energy of projection

Approaching the eye of the needle

Watch the thoughts passing through the pristine field of your awareness. Do they indicate that you are defective in some way, under some threat, better or worse than your fellows?  Are you going to believe those thoughts? The decision is always yours, in every moment. You're in the process of releasing all worry, releasing all … Continue reading Approaching the eye of the needle