We regret to inform you...we will just tell you directly. Take a deep breath and be strong as you hear this. The matter that you came to us about--it's a pre-existing condition. We are afraid that there's no additional assistance that we are permitted to offer you. Our hands are tied. Further--be brave, now--there is … Continue reading Your pre-existing condition →

When you are willing to release a new layer of separate identity there can be pain, disorientation and discomfort at first. This is a good sign--not a sign that you have gone wrong. It means that you were hanging onto separate identity for justification of stories and comfort and definition--defining the positive in opposition to … Continue reading Allowing pain to surface to see the guidance underneath →

Fear belongs to time, and you have always been beyond time. Fear is one way in which energy can dance and play. Because of the phenomenal experience of fear, energy can experience itself as separate from what it truly is. Fear is a phenomenon, and all phenomena are neutral. All phenomena are temporary. The strongest … Continue reading Fear belongs to time →

We like to give things to you straight, right away. All suffering is already encompassed in the light. Once you are able to see it that way, however, that's when you drop the illusion to which you grasp for safety, stability, security and definition. Then more accurate representations of the Truth of love of are … Continue reading Encompassing suffering in the light →

When the past comes to visit you, it is your opportunity to meet it with love. This means that you meet the past as you are, not as a false version of you. When a wave of the past comes upon you, it is a neutral wave. When you meet a wave from the past … Continue reading Meeting waves from the past →

When you understand that you are love, and when you know that your greatest opportunity is to look on all you see with love, through the eyes of love, what happens? You begin to understand the significance of fear, and you become able to meet it lovingly. Fear is a habitual contraction based upon false … Continue reading Form transforms →

Love is everywhere, vibrating in everything, at all times. Your world reflects back to you your awareness of this. There is a temptation to judge the outer appearances of what surrounds you instead of resting in the Love you are. When you feel tempted to judge, we direct your attention to the microscale. Look at … Continue reading Love at the micro-level →

When you come together with others, it is always a sacred experience. People either reflect the joy you are back to you, or they show you where you are still holding onto something you could release. Either way, they are always helping you. As it turns out, this is a friendly universe. The power to … Continue reading Mirrors →

Consider the feeling-quality of the thoughts that occur to you. Most of them are untrue. The true ones feel true--really solid, really good, foundational, loving, reassuring, comforting, even transformational. The false ones bring up conflict, struggle and judgment. The false ones are relative, in the sense of relatively good versus relatively bad. They have opposites. … Continue reading True thoughts →

Why would you extend peace to anyone? Because you want to see what is. You want to recognize the foundational truth that lies beneath everything you see in every moment. In extending peace, you are focusing on truth and inviting yourself to see that the truth is already present everywhere. When you feel a lack … Continue reading Peace is →