First you feel the tension--in association with thoughts that popped into your head. You know now that this tension is not caused by the people and situations around you. It's a habitual reaction to events and people in your present. It's fear, contraction. You understand now that this reaction in your present determines your tomorrows, … Continue reading Burrow into the layers →

When you have allowed another layer of separate self to come into the light, there is pain, at first. There is acute discomfort as you realize that what you have been holding onto as yourself is pain. It's fear. The acute discomfort is sharp realization. "I have been functioning 'normally' while holding onto something completely … Continue reading Descending through the layers →

Each situation you find yourself in is perfectly designed to help you release who you are not and to accept the harmonic, unified, powerful self you are. That's why there is no one to fear. Each encounter is your next and best opportunity to see a true reflection of yourself in the other guy. If … Continue reading Calling to what’s Real →

Notice when you begin to pit one thing against another in your mind, how thoughts pile on top of one another into judgments and opinions. Each thought is a distractor from the power you are, the flow that would express itself through the body. In this Earth experience--one of intentional limitation--the flow can be blocked by … Continue reading Watching opposites →

Whenever you find yourself in a moment of internal or external conflict, take a moment. That is what time is for--healing. Begin to use time for its main purpose of healing. Using time for healing is journeying Home. First of all, you won't notice you're in a state of conflict until it gets acute if … Continue reading As amnesia fades away →