Relaxing into love in everyday life
All that is experienced is a phenomenon of mind. There is the back-and-forth chatter of what you consider to be your separate mind, and then there is the collective chatter of what you experience as the shared mind. You have access to all of this information, but in a sort of worship of personhood, you … Continue reading Focus upon the foundation
You don't need any protection. What you are is your protection. The reality of the Whole of us all is your safety. It's your foundation, and it's your guide through what seem to be ever-changing circumstances. You are protection. When you are able to observe how you attach to thoughts of conflict through belief, you are able … Continue reading It’s safe to emerge from the conceptual loop
Conflict is caused by a temptation to attach to an identity that is not your own, every time. As you do this, you also attach to ideas of separate identities for all of the players in the dramas your are experiencing. In the context of the experience of conflict, time is very useful. It is … Continue reading Turning off the identity spawner
Ego's suggestions are optional. Take that in. Go slowly. This is our advice for your day. Go slowly. Notice what ego suggests, and notice that it is optional. Sit on a park bench with ego. Hear a suggestion. Wait. Allow it to fade. The more you slow down like this, the less you will mistake … Continue reading Right under the surface
You are eternal. If you are eternal, then so is everyone else. That's how it works. We draw your attention back to this very basic truth. When you are focused upon what seems limited, pan the camera back to what is true. The eternal has no limits. The eternal has no conflict. Remember also that … Continue reading Phenomenality serves healing
If you don't judge, you don't judge the thoughts you hear. There is a phase of realization that you don't need to judge the world that springs up seemingly outside of you, that judgment is a habit. But then there is still the idea that individual thoughts have particular qualities and say something about a … Continue reading Keep your focus on the Real
This is a simple reminder I'm sharing--a guide to staying centered when energies are intense and shifting. https://youtu.be/rwyvWR3iQ24 Photo by kazuend on Unsplash
Thoughts pass through the field of your awareness. They are neutral until you attach to them and give them significance. We invite you to notice which thoughts encourage a dualistic perspective. This would be a perspective of "This single thing is bad" or "This single thing is better than the rest." When you notice these … Continue reading Just passing through
If you look upon life with us, then you look without fear. If you feel fear, tension or judgment, you are looking and deciding without us. This is optional. Your life, as you see it, is not for you to live alone. The idea of a separate self handling everything comes from the ego. The … Continue reading Setting down the burden
A belief is a defense. Right now, don't worry about the " good" beliefs you have. When you address what appear to be negative or tense beliefs, you work with belief in general. You have no need of belief in anything in particular when you transcend belief to access knowing in every moment. To access … Continue reading Set down your defenses to accept the gift
Love's Beginning 