"It's not not-you." This is what I hear today from the voice/voices I have been talking to for eight years, starting in the shower when they told me I was a famous soap opera actress and they loved watching my show. I gotta say...points to you guys for a great intro! It certainly got my … Continue reading Not not-me →

You have an idea of trying to overcome fearful thoughts or not listen to fearful thoughts, but there is another way through. The Harmonic Convergence, which is a term we are using here to represent all beings united across space and time as Love, is always in communication with all beings. All beings can choose … Continue reading Throwing a cloak over love →

While I have always felt feelings that didn't feel like my own, the experience of hearing other people's thoughts is relatively new. There have been some bumps along the road as I get used to this. You're realizing that mind is a shared space now. To the extent that you feel closed down to others … Continue reading Mind meld →

Think about the resonance of Om, many voices joining in the sound, how that feels. Now consider daily life. You have resonance happening all the time. There is harmonic resonance. Tune into the feeling of that for a moment. There is discordant resonance. Tune into the feeling of that for a moment. Remember that you are … Continue reading Resonance →

I'm sharing this post from my friend Art, who I met on the Insight Timer meditation app. It's a wonderful and inspirational description of moving from fear into Love. If you want to hear more from him, you can find him in the group Be Here Now. For most of my life, I had viewed my … Continue reading Guest post: Game over →

When you try to solve someone's problem, you have accepted a burden. Feel the energy of that. When you try to solve someone's problem, you are assuming they have a problem. So your focus is on a problem instead of on being together with the one in front of you. What do you want to … Continue reading Finding compassion →

The illusion that you are projecting from consciousness is hypnotic. It seems very real. It is very convincing. The special effects are great here! Behind each human is a beautiful, radiant, powerful creator who is nothing but love. They have forgotten themselves. They don't know who they are are. They don't know that their true … Continue reading Rise and shine →

While the tendency to check in with the personal sense of judgment (i.e., insecurity) is receding, what is rushing in to take its place? Flow, clarity, knowing, responsiveness (as opposed to reactiveness), effortlessly harmonious interaction, compassion, receptivity, effortless generosity. Everyone alive has experienced all of these already, in moments of love expressed and received. You … Continue reading Resting in peace →

A good practice for this phase of learning is to notice when you have constructed an identity for yourself or another. What was the purpose of this decision about who someone is or isn't? Was there a trajectory that would end in a judgment of superiority or inferiority? You are able to watch the thoughts … Continue reading The Truth of the Whole →