Relaxing into love in everyday life
https://youtu.be/FuZKKmo3_Wk I am so excited to touch fingers to keyboard. Another lesson is waiting to explain itself to me. Whatever I write here--it's new for me, too. It's beckoning me into the lived experience of it. Breathe in. Breathe out. Breathe in from Source, to the density. Breathe out from the density, to the Source. … Continue reading It’s as simple as breathing
https://youtu.be/E9qjbOZN-DA When you can, move slowly through the day. Feel the feelings. Notice. As a contracted feeling comes up: Inhale ❤️️ On the exhale: I am aware of this feeling of _________ related to _________. Inhale ❤️️ On the exhale: I am willing to feel this feeling of _________. Inhale ❤️️ On the exhale: I feel my willingness to release fear … Continue reading Move slowly through the day
https://youtu.be/6RQXEz0xDVs When a contracted emotion arises: I recognize this as another form of fear I will not hide it I will not hide from it I feel my willingness to release fear and allow peace and inspiration to take its place I am happy to have this opportunity to accept all that is good into … Continue reading I will not hide it
https://youtu.be/wGxKJTQ57C4 I get the most lovely perspectives from the nonphysicals. I know they are only the larger part of myself, yet I experience this as a receiving and a creative expression together. It's a true joy. Anyhow, a perspective on people who have been labeled ADD popped in. It was so beautiful. It showed me … Continue reading Attention: Deficit Disorder
https://youtu.be/n3-LNvDByMc I feel jealousy. I don't like it. It would be nice if I didn't feel this way repeatedly. Because I finally realized I've been trying to self-manage jealousy, I was able to get a class in it today from nonphysicals. When I say this, I mean that they explained it to me while I … Continue reading The Green Phantom
The bully is the one who has the most fear. If we are frightened of him (and anger and blame are both forms of fear), he feels and knows that energy. It is the energy he follows for dominance and control. We show him examples of following fear when we blame him. When the bully … Continue reading Changing guidance
I'm sharing what I'm learning and experiencing in conversations, particularly those with my four children (because they give very honest and direct feedback), ages 2-12, in hopes that it will ease others on their journey toward effortless expression and sharing. I am learning to be guided by feeling rather than logic. I suppose I am … Continue reading Conversations
I woke up wondering why I felt like I was boiling in oil, emotionally speaking. I indulged in a few moments of, "Well, if you think you've come so far spiritually, why does it seem at this moment as if you have stuffed up life completely and have no idea how to live?" There's a … Continue reading Thorn in the foot
The bad guys in life are a whole lot different than we might think they are. Once we see them truly we illuminate the roots of our own dysfunction, thereby giving ourselves and those we held responsible for wrongdoing the space to heal. From this healed place, we are inspired to do and say exactly … Continue reading The Bad Guys
Depression is a waystation--something one passes through on the way Home, to the true self. As one passes through, one sees all the dysfunction, the underlying sense of abandonment and loss of hope that comes from not knowing one's true self, not allowing the true self to run the activities of daily life. When depression … Continue reading Waystation
Love's Beginning 