Think about the resonance of Om, many voices joining in the sound, how that feels. Now consider daily life. You have resonance happening all the time. There is harmonic resonance. Tune into the feeling of that for a moment. There is discordant resonance. Tune into the feeling of that for a moment. Remember that you are … Continue reading Resonance →

I'm sharing this post from my friend Art, who I met on the Insight Timer meditation app. It's a wonderful and inspirational description of moving from fear into Love. If you want to hear more from him, you can find him in the group Be Here Now. For most of my life, I had viewed my … Continue reading Guest post: Game over →