What thought can come into this space?
As you ask this question, notice the interval before a thought shows up. Notice the intervals between thoughts.
If a thought enters that is disturbing, it has come into a sacred place–a place of light and love. The light of awareness dissolves the thought.
The light is who you are, who all others are, and who you all have been, always. The disturbing thought represents a rampant case of mistaken identity. Who you are is not that disturbing thing. Who anyone else is, without exception, is not that disturbing thing.
Walk in the light of who you are today, and see it in everyone. Anything else is confusion and can be seen through.