Move slowly through the day

https://youtu.be/E9qjbOZN-DA When you can, move slowly through the day. Feel the feelings. Notice. As a contracted feeling comes up: Inhale ❤️️ On the exhale: I am aware of this feeling of _________ related to _________. Inhale ❤️️ On the exhale: I am willing to feel this feeling of _________. Inhale ❤️️ On the exhale: I feel my willingness to release fear … Continue reading Move slowly through the day

Blogging with friends

Taking a moment to appreciate this format of blogging, which allows me to keep a journal online yet make it immediately available to others. I'm always tickled when I see someone has ended up here. Feeling that joy of creating and sharing gives me appreciation for my fellow bloggers. I love seeing how the creative … Continue reading Blogging with friends

Allowing personalities the space to transform

You react from fear, but you respond from Love. The more you notice fear operating in your life, the more chances you have to notice your willingness to release it. The more you notice your willingness to release fear, the more you respond rather than react. A beautiful thing happens when you respond from Love. … Continue reading Allowing personalities the space to transform

Bubbles

I address "you" in this post. When I do that, I'm taking dictation from the inner voice about something I am learning. A bubble is floating up to the surface. It contains healing. In any situation in which you feel strife, within yourself, between you and another, there is an opportunity for healing. It's possible … Continue reading Bubbles

I will not hide it

https://youtu.be/6RQXEz0xDVs When a contracted emotion arises: I recognize this as another form of fear I will not hide it I will not hide from it I feel my willingness to release fear and allow peace and inspiration to take its place I am happy to have this opportunity to accept all that is good into … Continue reading I will not hide it

I don’t fix anything

I don't fix anything. That which is already fixed, the only fixed and stable thing--Love--is the only fixer. The fixing comes through me when I get out of the way. I notice. I allow. I notice fear arising. I notice how any negative emotion is another form of fear. I notice a temptation to attach … Continue reading I don’t fix anything

The now moment

When I release into the now moment, I drop my identity. I drop your identity, too. I drop all sense of obligation and demand, so this leaves both of us free. It leaves me free to see the strength in you, the light in you, and when I see this in you I see this … Continue reading The now moment

Giving and receiving meditation

As I mentioned in a previous post, I find that public spaces are very intense for me, but today I had a breakthrough, inspired by someone who was filled with joy at seeing the joy in others. I'm finishing my Christmas shopping still. As I entered the mall today, I was guided through a meditation … Continue reading Giving and receiving meditation

Attention: Deficit Disorder

https://youtu.be/wGxKJTQ57C4 I get the most lovely perspectives from the nonphysicals. I know they are only the larger part of myself, yet I experience this as a receiving and a creative expression together. It's a true joy. Anyhow, a perspective on people who have been labeled ADD popped in. It was so beautiful. It showed me … Continue reading Attention: Deficit Disorder

Hush

If I can't hear and feel and smell and taste the quiet luminosity of the gem within you, then I'm the one being loud.   If you are reading the Love’s Beginning book, here is the next post: 6.2 Conversations